Oliver Leeds 13:21 row
3,017m
Meters
13:21.4
Time
2:12.8
Pace
179
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 108 |
March 26, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.4 | 3,017m | 2:12.8 | 149 | 814 | 25 | 162 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 30 | 156 |
| 8:51.5 | 1,000m | 2:12.7 | 150 | 815 | 30 | 163 |
| 13:16.2 | 1,000m | 2:12.3 | 151 | 819 | 30 | 167 |
| 13:21.5 | 17m | 2:35.8 | 92 | 618 | 11 |
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Workout Graph
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