Oliver Leeds 2x500m/1:00r row
1,000m
Meters
4:04.6
Time
2:02.3
Pace
64
Calories
172
Heart Rate
| Rest Distance | 438m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,438m |
| Overall Time | 6:04.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 189 |
| Drag Factor | 109 |
March 26, 2019 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 32 | 172 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 32 | 169 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 32 | 176 |
| r438m |
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Workout Graph
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