Oliver Leeds 5000m row
5,000m
Meters
21:41.6
Time
2:10.1
Pace
302
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 669 |
| Drag Factor | 111 |
March 27, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.6 | 5,000m | 2:10.1 | 159 | 846 | 31 | 149 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 31 | 141 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 31 | 144 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 31 | 148 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 31 | 155 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 31 | 161 |
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Workout Graph
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