Oliver Leeds 4:33 row
1,016m
Meters
4:33.2
Time
2:14.4
Pace
59
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 110 |
March 29, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,016m | 2:14.4 | 144 | 795 | 30 | 159 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 30 | 159 |
| 4:33.2 | 16m | 2:51.8 | 69 | 537 |
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