Oliver Leeds 5000m row
5,000m
Meters
22:00.2
Time
2:12.0
Pace
299
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 682 |
| Drag Factor | 110 |
March 29, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.2 | 5,000m | 2:12.0 | 152 | 823 | 31 | 147 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 31 | 140 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 31 | 148 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 31 | 146 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 31 | 150 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 31 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.