Oliver Leeds 2x500m/1:00r row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
62
Calories
| Rest Distance | 440m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,440m |
| Overall Time | 6:11.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 107 |
April 03, 2019 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 31 | |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 31 | |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 31 | |
| r440m |
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Workout Graph
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