Oliver Leeds 4:45 row
1,076m
Meters
4:45.7
Time
2:12.7
Pace
64
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 108 |
April 06, 2019 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,076m | 2:12.7 | 150 | 814 | 28 | 162 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 30 | 162 |
| 4:45.7 | 76m | 2:18.8 | 131 | 750 | 26 |
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Workout Graph
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