Oliver Leeds 20:26 row
4,547m
Meters
20:26.4
Time
2:14.8
Pace
267
Calories
148
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 29 |
Stroke Count | 617 |
Drag Factor | 107 |
April 07, 2019 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:26.4 | 4,547m | 2:14.8 | 143 | 791 | 29 | 148 |
6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 30 | 142 |
12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 | 148 |
18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 30 | 155 |
20:26.4 | 538m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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