Oliver Leeds 13:16 row
3,014m
Meters
13:16.7
Time
2:12.1
Pace
180
Calories
168
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 108 |
April 08, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.7 | 3,014m | 2:12.1 | 152 | 821 | 26 | 168 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 30 | 161 |
| 8:49.8 | 1,000m | 2:12.4 | 151 | 818 | 30 | 170 |
| 13:12.9 | 1,000m | 2:11.5 | 154 | 829 | 30 | 175 |
| 13:16.9 | 14m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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