Oliver Leeds 5:17 row
1,179m
Meters
5:17.5
Time
2:14.6
Pace
69
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 108 |
April 09, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,179m | 2:14.6 | 143 | 793 | 28 | 157 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 30 | 157 |
| 5:17.6 | 179m | 2:17.1 | 136 | 766 | 27 |
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