Oliver Leeds 2x500m/1:00r row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
64
Calories
163
Heart Rate
| Rest Distance | 441m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,441m |
| Overall Time | 6:06.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 109 |
April 10, 2019 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 31 | 163 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 31 | 159 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 31 | 167 |
| r441m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.