Oliver Leeds 2x500m/1:00r row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
62
Calories
175
Heart Rate
| Rest Distance | 441m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,441m |
| Overall Time | 6:12.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 187 |
| Drag Factor | 108 |
April 27, 2019 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 30 | 175 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 31 | 170 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 30 | 181 |
| r441m |
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Workout Graph
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