Oliver Leeds 2x500m/1:00r row
1,000m
Meters
4:06.4
Time
2:03.2
Pace
64
Calories
174
Heart Rate
| Rest Distance | 448m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,448m |
| Overall Time | 6:06.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 187 |
| Drag Factor | 108 |
April 27, 2019 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 31 | 174 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 31 | 169 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 31 | 179 |
| r448m |
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Workout Graph
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