Oliver Leeds 3x500m/1:00r row
1,500m
Meters
6:09.9
Time
2:03.3
Pace
96
Calories
172
Heart Rate
| Rest Distance | 647m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,147m |
| Overall Time | 9:09.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 31 |
| Stroke Count | 278 |
| Drag Factor | 108 |
April 27, 2019 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.9 | 1,500m | 2:03.3 | 187 | 942 | 31 | 172 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 31 | 164 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 31 | 174 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 31 | 180 |
| r647m |
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Workout Graph
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