Oliver Leeds 4x500m/1:00r row
2,000m
Meters
8:12.9
Time
2:03.2
Pace
128
Calories
174
Heart Rate
| Rest Distance | 852m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,852m |
| Overall Time | 12:12.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 108 |
April 27, 2019 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 31 | 174 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 31 | 164 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 31 | 173 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 31 | 177 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 31 | 182 |
| r852m |
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Workout Graph
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