Oliver Leeds 15:00 row
3,340m
Meters
15:00.0
Time
2:14.7
Pace
195
Calories
170
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 108 |
May 03, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,340m | 2:14.7 | 143 | 792 | 30 | 170 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 30 | 155 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 30 | 165 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 30 | 173 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 30 | 176 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 30 | 181 |
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Workout Graph
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