Oliver Leeds 4:54 row
1,018m
Meters
4:54.4
Time
2:24.5
Pace
56
Calories
156
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 110 |
May 12, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,018m | 2:24.5 | 116 | 698 | 23 | 156 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 30 | 151 |
| 4:47.7 | 500m | 2:23.2 | 119 | 710 | 30 | 162 |
| 4:54.4 | 18m | 3:06.1 | 54 | 486 | 9 |
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Workout Graph
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