Oliver Leeds 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
169
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 112 |
May 13, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 31 | 169 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 31 | 149 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 31 | 158 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 31 | 170 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 31 | 179 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 31 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.