Oliver Leeds 33:00 row
7,308m
Meters
33:00.0
Time
2:15.4
Pace
430
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 986 |
| Drag Factor | 109 |
June 11, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,308m | 2:15.4 | 141 | 784 | 30 | 157 |
| 7:00.0 | 1,519m | 2:18.2 | 132 | 755 | 30 | 146 |
| 14:00.0 | 1,540m | 2:16.3 | 138 | 775 | 30 | 153 |
| 21:00.0 | 1,548m | 2:15.6 | 140 | 782 | 30 | 151 |
| 28:00.0 | 1,558m | 2:14.7 | 143 | 791 | 30 | 163 |
| 33:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 172 |
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Workout Graph
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