Oliver Leeds 10000m row
10,000m
Meters
45:03.0
Time
2:15.1
Pace
589
Calories
164
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 1329 |
| Drag Factor | 108 |
June 12, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.0 | 10,000m | 2:15.1 | 142 | 787 | 29 | 164 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 30 | 145 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 29 | 152 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 29 | 165 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 29 | 175 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 30 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.