Oliver Leeds 10000m row
10,000m
Meters
45:25.0
Time
2:16.2
Pace
586
Calories
164
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 1343 |
| Drag Factor | 108 |
June 13, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.0 | 10,000m | 2:16.2 | 138 | 776 | 30 | 164 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 30 | 152 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 30 | 153 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 30 | 164 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 30 | 173 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 30 | 180 |
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Workout Graph
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