Oliver Leeds 30:00 row
6,686m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 108 |
July 02, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 29 | 162 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 | 142 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 29 | 152 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 | 162 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 30 | 174 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 | 183 |
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Workout Graph
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