Oliver Leeds 30:00 row
6,758m
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 108 |
July 03, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 30 | 162 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 30 | 142 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 30 | 149 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 30 | 162 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 | 175 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 31 | 186 |
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Workout Graph
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