Oliver Leeds 30:00 row
6,823m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 108 |
July 04, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 30 | 169 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 30 | 146 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 | 162 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 | 170 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 | 181 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 31 | 190 |
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Workout Graph
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