Oliver Leeds 30:00 row
6,934m
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 107 |
July 09, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,934m | 2:09.7 | 160 | 850 | 30 | 157 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 | 139 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 | 143 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 30 | 156 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 31 | 167 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 31 | 182 |
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Workout Graph
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