Oliver Leeds 30:00 row
6,614m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 108 |
July 10, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 30 | 147 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 30 | 133 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 30 | 147 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 30 | 144 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 31 | 156 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 30 | 159 |
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Workout Graph
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