Oliver Leeds 30:00 row
6,812m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 107 |
July 11, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 30 | 160 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 30 | 143 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 31 | 152 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 | 159 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 31 | 169 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 | 179 |
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Workout Graph
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