Oliver Leeds 30:00 row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 108 |
July 17, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 31 | 157 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 | 139 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 31 | 145 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 31 | 156 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 31 | 168 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 | 179 |
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Workout Graph
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