Oliver Leeds 30:00 row
6,860m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 107 |
July 18, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 31 | 160 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 31 | 145 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 31 | 152 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 31 | 160 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 31 | 168 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 31 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.