Oliver Leeds 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
166
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 108 |
July 19, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 31 | 166 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 31 | 150 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 31 | 159 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 31 | 167 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 | 175 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.