Oliver Leeds 30:11 row
6,819m
Meters
30:11.3
Time
2:12.8
Pace
408
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 107 |
July 20, 2019 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.3 | 6,819m | 2:12.8 | 149 | 814 | 30 | 154 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 31 | 146 |
| 17:46.2 | 2,000m | 2:12.6 | 150 | 815 | 31 | 153 |
| 26:34.6 | 2,000m | 2:12.1 | 152 | 822 | 30 | 165 |
| 30:11.3 | 819m | 2:12.2 | 151 | 820 | 30 |
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Workout Graph
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