Oliver Leeds 30:00 row
6,946m
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 108 |
July 22, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,946m | 2:09.5 | 161 | 853 | 31 | 158 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 31 | 143 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 31 | 148 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 31 | 158 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 31 | 166 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 | 175 |
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Workout Graph
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