Oliver Leeds 22:23 row
5,049m
Meters
22:23.6
Time
2:13.0
Pace
301
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 105 |
July 24, 2019 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.6 | 5,049m | 2:13.0 | 149 | 811 | 30 | 153 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 31 | 138 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 31 | 149 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 31 | 161 |
| 22:23.6 | 1,004m | 2:11.2 | 155 | 832 | 30 | 165 |
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Workout Graph
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