Oliver Leeds 30:00 row
6,894m
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 105 |
July 25, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,894m | 2:10.5 | 157 | 841 | 31 | 159 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 31 | 145 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 31 | 144 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 31 | 157 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 31 | 170 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 32 | 182 |
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Workout Graph
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