Oliver Leeds 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
58
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 104 |
July 26, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 30 | 156 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 31 | 138 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 30 | 151 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 29 | 157 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 31 | 164 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 32 | 170 |
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Workout Graph
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