Oliver Leeds 4:40 row
1,023m
Meters
4:40.6
Time
2:17.1
Pace
59
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 104 |
July 26, 2019 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,023m | 2:17.1 | 136 | 766 | 29 | 159 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 30 | 155 |
| 4:33.1 | 500m | 2:15.3 | 141 | 786 | 30 | 164 |
| 4:40.6 | 23m | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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