Oliver Leeds 4:54 row

1,103m

Meters

4:54.0

Time

2:13.2

Pace

64

Calories

159

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate29
Stroke Count147
Drag Factor104

July 26, 2019 09:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.0 1,103m 2:13.2 148 808 29 159
2:13.2 500m 2:13.2 148 809 31 154
4:25.3 500m 2:12.1 152 822 30 165
4:54.1 103m 2:19.8 128 740 25

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Workout Graph

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