Oliver Leeds 30:00 row

7,102m

Meters

30:00.0

Time

2:06.7

Pace

444

Calories

169

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate31
Stroke Count928
Drag Factor107

July 29, 2019 06:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,102m 2:06.7 172 891 31 169
6:00.0 1,363m 2:12.0 152 822 31 152
12:00.0 1,402m 2:08.3 165 869 31 158
18:00.0 1,433m 2:05.6 177 907 31 169
24:00.0 1,443m 2:04.7 180 920 31 178
30:00.0 1,462m 2:03.1 188 945 31 190

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Workout Graph

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