Oliver Leeds 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
169
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 107 |
July 29, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 31 | 169 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 31 | 152 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 31 | 158 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 | 169 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 31 | 178 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 31 | 190 |
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Workout Graph
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