Oliver Leeds 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
433
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 106 |
August 07, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 31 | 159 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 31 | 137 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 31 | 152 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 31 | 159 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 | 168 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 | 182 |
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Workout Graph
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