Oliver Leeds 30:00 row
7,036m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 919 |
| Drag Factor | 106 |
August 08, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036m | 2:07.9 | 167 | 875 | 31 | 161 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 31 | 144 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 31 | 154 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 31 | 163 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 | 168 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 | 179 |
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Workout Graph
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