Oliver Leeds 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
163
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 105 |
August 28, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 29 | 163 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 30 | 145 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 29 | 152 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 29 | 165 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 30 | 173 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 30 | 181 |
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Workout Graph
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