Oliver Leeds 30:00 row

6,703m

Meters

30:00.0

Time

2:14.2

Pace

397

Calories

159

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate29
Stroke Count893
Drag Factor107

August 29, 2019 06:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,703m 2:14.2 145 797 29 159
6:00.0 1,306m 2:17.8 134 760 30 144
12:00.0 1,320m 2:16.3 138 775 29 147
18:00.0 1,339m 2:14.4 144 795 30 155
24:00.0 1,354m 2:12.9 149 812 30 170
30:00.0 1,384m 2:10.0 159 847 30 182

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Workout Graph

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