Oliver Leeds 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 107 |
August 29, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 29 | 159 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 30 | 144 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 | 147 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 30 | 155 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 30 | 170 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.