Oliver Leeds 10000m row
10,000m
Meters
45:10.6
Time
2:15.5
Pace
587
Calories
169
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 1341 |
| Drag Factor | 108 |
August 30, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.6 | 10,000m | 2:15.5 | 141 | 783 | 30 | 169 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 30 | 185 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 30 | 149 |
| 9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 30 | 163 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 30 | 168 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 30 | 180 |
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Workout Graph
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