Oliver Leeds 30:00 row
6,958m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 110 |
September 02, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,958m | 2:09.3 | 162 | 856 | 30 | 161 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 30 | 145 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 30 | 151 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 31 | 162 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | 171 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.