Oliver Leeds 30:00 row
6,839
Meters
30:00.0
Time
2:11.5
Pace
411
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 109 |
September 05, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,839 | 2:11.5 | 154 | 822 | 411 | 30 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 30 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 30 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 30 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 30 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 31 |
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Workout Graph
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