Oliver Leeds 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
411
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 109 |
September 05, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 30 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 30 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 30 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 31 |
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Workout Graph
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