Oliver Leeds 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 109 |
September 17, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 30 | 160 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 31 | 146 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 30 | 159 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 31 | 163 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 30 | 166 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 30 | 169 |
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Workout Graph
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