Oliver Leeds 10:00 row
2,289m
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 110 |
September 18, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 30 | 160 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 30 | 151 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 30 | 156 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 31 | 161 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | 166 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 31 | 170 |
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Workout Graph
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