Oliver Leeds 20:10 row
4,624m
Meters
20:10.6
Time
2:10.9
Pace
280
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 110 |
September 18, 2019 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 4,624m | 2:10.9 | 156 | 836 | 29 | 150 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 30 | 139 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 30 | 152 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 30 | 161 |
| 20:10.6 | 501m | 2:10.3 | 158 | 844 | 29 |
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Workout Graph
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