Oliver Leeds 21:07 row
4,909m
Meters
21:07.0
Time
2:09.0
Pace
301
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 107 |
September 26, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 4,909m | 2:09.0 | 163 | 860 | 30 | 157 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 30 | 148 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 30 | 157 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 31 | 166 |
| 21:07.0 | 732m | 2:07.7 | 168 | 877 | 30 |
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Workout Graph
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