Oliver Leeds 30:00 row

6,541m

Meters

30:00.0

Time

2:17.5

Pace

378

Calories

172

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate24
Stroke Count744
Drag Factor111

January 02, 2020 10:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,541m 2:17.5 134 762 24 172
6:00.0 1,272m 2:21.5 124 725 24 155
12:00.0 1,296m 2:18.8 131 749 24 168
18:00.0 1,324m 2:15.9 139 779 25 175
24:00.0 1,320m 2:16.3 138 775 25 181
30:00.0 1,329m 2:15.4 141 784 26 185

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Workout Graph

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